Rheumatoid arthritis sufferers who practiced Yoga positive associations with improvements in disease activity, a recent study carried out by a team in the United Arab Emirates found learn.
Researchers that prescribed practice of the gentle Raj Yoga to 26 patients, and as a control uses a set of 21-yoga practice. After 12 sessions the Yoga Group performed better than the control tests of disease activity and health assessment, although quality of life scores equal to blieb.Dr. said Humeira excerpt, rheumatologists, "most of the patients with rheumatoid arthritis do not regularly despite the fact that the less report those pain and are therefore more physically active sport."While conducted in a small group of patients our study results show significant advantages for patients who regularly practice Raj yoga. "We believe that practicing yoga long term could in fact more significant improvements and we hope that our study further research into the benefits of yoga in rheumatoid arthritis drives."Source: European League against rheumatism
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Tags: Yoga, exercise, rheumatoid arthritis
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