A new study found that non-alcoholic beer has a positive effect on the health of the athletes.
With the aim of the positive effects of polyphenols (naturally occurring plant compounds) to identify with the Munich Marathon as a "Laboratory" a team led by Dr. Johannes Scherr 277 Marathon participants three weeks ago and studied two weeks after the Veranstaltung.Ein non-alcoholic beer was elected to the test substance due to its high and varied polyphenol content and his popularity with marathon runners. A group of participants drank the wheat beer up to 1.5 liters per day, while a second control group drank a placebo that looked and tasted how the wheat beer, but without the Polyphenolgehalt.Marathon runners and participants in other strenuous activities should a "open window ' increased inflammatory reactions to events, while, that which they have worked so hard more susceptible to infections of the upper respiratory tract due to the immune system." The study found that participants who drank the polyphenol-rich wheat beer experienced reduced inflammation parameters in the blood and less said both milder infections erlebt.Dr. Scherr: "We were able to prove that it strengthens an immune system, which has weakened by physical burdens." It also prevents that the system of over performing... "Non-alcoholic beverage drink the test reduces to develop your risk a cold by a third."He concluded, "the potential for food, the polyphenols, a positive effect on the health of the athletes have proposed already in several articles." Nevertheless we were sometimes surprised us, this was as clear in the results. "We have now scientific confirmation of these assumptions for this drink test with its combination of polyphenols, vitamins and minerals."Source: Medicine & exercise in sports & exercise
Bookmarks / parts
Tags: Health, alcohol-free beer, marathon runner
«Back to articles»
Blog comments powered by
No comments:
Post a Comment